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Marathon Des Sables – Day 6 & Day 7

Marathon Des Sables – Day 6 & Day 7

Day 6 – 26.20miles, 7hrs 30 minutes 2 seconds, 2589 calories, ascent 590m, est sweat loss 5491ml. Marathon Day. So here I am, stood on the front of the start line of the final day of racing.  26.2...

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Marathon Des Sables – Day 4 & Day 5

Marathon Des Sables – Day 4 & Day 5

Day 4 – 56.20 miles, 18 hrs 48 minutes 16 seconds, 5700 calories, ascent 1300m, estimated sweat loss 9568ml. The long Day This is it.  The big day.  The one that has been looming ever since we...

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Marathon Des Sables – Day 3

Marathon Des Sables – Day 3

Day 3 – 21.23 miles, 6hrs 30 minutes and 12 seconds, 2146 calories, ascent 582m, estimated sweat loss 4081ml Today I needed to make sure I put my plan, which I put together yesterday, into action...

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Marathon Des Sables – Day 2

Marathon Des Sables – Day 2

Day 2 – 20.18 miles, 8hrs 52 minutes 53 seconds, 3192 calories, ascent 791m, estimated sweat loss 3540ml, steps 43,506. The Jebel Day Tent 99 were still intact with all members present at the start...

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Can I help you? Can you help me?

Can I help you? Can you help me?

I’ll try and keep this short so as not to bore you, but long enough to get across all the info I need. First up, who am I and what am I doing?   My name is Charlie, I’m 42 years old and an...

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Christmas Charity Raffle

Christmas Charity Raffle

My raffle is now live!! The draw will take place on Saturday 17th December.  A handful of the prizes are local to me but well worth a visit to Worcestershire if you’re not in the area. Proceeds go...

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Cheltenham Half Marathon 04.09.2022

Cheltenham Half Marathon 04.09.2022

Cheltenham Half Marathon was added in to my training plan about 6 weeks ago in a bid to build endurance and stamina over longer distances. My Small Break After taking August bank holiday weekend off...

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