Cheltenham Half Marathon 04.09.2022

Cheltenham Half Marathon 04.09.2022

Cheltenham Half Marathon was added in to my training plan about 6 weeks ago in a bid to build endurance and stamina over longer distances. My Small Break After taking August bank holiday weekend off running after my coach, Rory Coleman, advised me to (read my blog...
Short Break From Training

Short Break From Training

Taking a short break has been the hardest thing to do…. I have had a mega couple of weeks of training.  Clocking up over 80 miles consistently, and in the first five days of last week I covered nearly 90 miles, 31.25 of which were in the sand dunes in Wales in a...